Health/Lifetime Activities

 This is an interesting article that I found claiming that if you drink two glasses of water before meals, it will not only become easier for your body to digest, but get rid of some of that extra weight permanently.

http://health.usnews.com/health-news/diet-fitness/diet/articles/2010/11/24/does-drinking-water-before-meals-help-you-lose-weight.html
 

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